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Hi! I’m Lara! I am a 500 RYT, certified Pilates instructor, and graduated Holistic Yoga Therapist.
I was born in the Chicagoland area but spent the better part of my adolescence in Northern Virginia. From a young age, I had a love for nature, music, and movement. As I graduated high school and continued into adulthood, I struggled deeply with anxiety and depression. It wasn’t until my first pregnancy that I developed a passion for yoga and it’s therapeutic benefits.
In addition, I have a BS in Health Services Administration. My passion for community, equity, and mental health are at the forefront of my mission as a yoga teacher, a mother, and a human being.
I’m so glad you’re here!
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