Medical & Liability

Disclaimer

Welcome! I'm so glad you're here.

The information provided on this website, including blog posts, digital products, yoga classes, videos, downloadable guides, emails, newsletters, and other content, is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Not Medical Advice

Although I am a Registered Yoga Teacher (RYT-500), certified Barre instructor, and Holistic Yoga Therapist, I am not acting as your physician or other licensed healthcare provider. The content on this website should not be interpreted as medical advice or used to diagnose, treat, cure, or prevent any disease or medical condition.

Always consult with your physician or another qualified healthcare professional before beginning any new exercise, yoga, or wellness program, particularly if you are pregnant, postpartum, recovering from an injury, have a medical condition, or have concerns about whether yoga is appropriate for you.

Personal Responsibility

By participating in any yoga practice, breathing exercise, meditation, or movement offered through this website or its digital products, you acknowledge that you are voluntarily participating at your own risk.

You agree to listen to your body, modify practices as needed, and discontinue any exercise that causes pain, dizziness, discomfort, or other concerning symptoms.

Assumption of Risk

Yoga and physical activity involve inherent risks. By using this website or any of its resources, you voluntarily assume all risks associated with participation, including the risk of personal injury.

Limitation of Liability

To the fullest extent permitted by law, Lara Menendez, this website, and its owners, affiliates, and contributors shall not be liable for any direct, indirect, incidental, consequential, or special damages arising from your use of this website, its content, or any digital products.

Your use of this website constitutes your acceptance of full responsibility for your own health, safety, and well-being.

No Guarantees

Every individual responds differently to movement and wellness practices. While the information shared is intended to support your health and well-being, no guarantees are made regarding specific physical, mental, or emotional results.

External Links

This website may contain links to third-party websites for your convenience. I am not responsible for the content, policies, or practices of those websites.

Contact

If you have questions regarding this disclaimer, please contact:

hello@yogawellnesswithlara.com

Last Updated: [6/27/2026]